It has long been believed that thyme can return strength and health to the human body.
Even today, this plant is used in alternative and traditional medicine.
Thyme, the useful properties of which are very valuable, is added to the composition of complex medicines, as well as effective preparations are prepared on its basis at home.
You can buy grass in a pharmacy in dried form or collect and prepare it yourself, however, this is not an easy process. Thyme does not have many contraindications, but they must be known before proceeding with treatment or use of the plant in other areas.
The chemical composition of the plant
The beneficial effect of grass on the human body is due to its rich composition. Thyme contains:
• ascorbic acid (vitamin C);
• B vitamins;
• useful resins, as well as tannins;
• from organic acids - oleic, malic, acetic;
• fats;
• flavonoids and mineral compounds;
• essential oil, which contains thymol (effectively fights skin diseases).
Thyme: beneficial properties for the body
The fact that thyme is useful - everyone knows. However, few people realize how beneficial the effect it actually has on the body.
Thyme: useful properties
1. Tea based on the plant soothes the nervous system, helps to overcome depression and insomnia, relieves fatigue.
2. It has a bactericidal effect, fights infections of various origins.
3. It is an excellent prevention of colds, especially in winter and autumn, strengthens the immune system.
4. It is used for food poisoning to cleanse the body.
5. Removes stagnation from the intestines, normalizes the work of the entire digestive tract.
6. Has expectorant properties, often used to treat any cough.
7. Improves the functioning of the heart and pancreas.
8. Normalizes the work of the male and female genitourinary system.
Thyme really has a lot of useful properties, it is not surprising that this healing herb is very much appreciated in alternative medicine. Fragrant delicious tea based on the plant is recommended for both adults and children - it invigorates, improves the digestive tract and strengthens the immune system.
Traditional medicine recipes
Alternative medicine very often fights diseases better than antibiotics and other expensive pharmacy drugs. Thyme with a nutritious vitamin composition is recommended to have at home every housewife. Presents can be useful in the most unforeseen situations.
Traditional medicine recipes
1. Cough medicine. Dry raw materials (1 tablespoon) are poured with 200 ml of boiling water and infused for one hour. The infusion must be filtered and taken 1 tablespoon each time before eating.
2. A remedy for a headache. 1 tablespoon of thyme in dry crushed form, pour 100 ml of boiling water, strain after 30 minutes. The resulting product must be divided into 3 equal parts and drink during the day.
3. Means for tonsillitis and dental diseases. An infusion based on thyme is made - 250 ml of boiling water 1 tablespoon of the plant. The resulting fluid must be cooled, filtered and rinsed the oral cavity 4-5 times a day. The tool relieves sore throat, gum disease.
4. Alcohol tincture for grinding. The chopped thyme (30 grams) is laid out in a glass jar, pure alcohol (150 ml) is poured there. The container must be removed in a dark place and insisted for 14 days. The resulting product is filtered, used for rubbing with colds and flu, with pain in the back and joints.
5. A tool to combat male sexual weakness. 2 tablespoons of grass in powdered dry form are poured 100 ml of boiling water. After 2 hours, you need to strain the drug, drink 50 ml before meals 2 times a day.
Recipes for beauty with thyme: useful properties of the plant in cosmetology
The presence of acids, vitamins and minerals in the composition makes thyme a valuable component of home cosmetology recipes. This plant favorably affects the condition of the skin and hair, fights the first signs of aging.
1. Remedy for acne and acne. Fresh thyme and aloe need to grind well (total volume of 50 grams), 1 chicken egg protein is added there. Everything mixes well to make a homogeneous gruel. The mask should be applied for 15 minutes with a thin layer on the face, always rinse with cold water.
2. Cosmetic ice with thyme is very useful for contrast washing, it perfectly pulls all the dirt from the pores, tightens the dermis and removes signs of fatigue. You need 1 tablespoon of the plant to steam 300 ml of boiling water, leave for 2 hours, then strain and pour the remaining liquid into ice molds.
3. Nourishing oil for dry skin. Dried pharmacy thyme (1 large spoon) is poured into a glass jar, then olive oil is poured there, preferably it is cold pressed (100 ml). The tool needs to be insisted for a day, after which it is steamed in a water bath for 3 hours. The next step is to strain the residue through gauze. The resulting oil should be stored in the refrigerator. It is recommended to apply it daily on the face for 10-15 minutes in the morning, then rinse with warm water.
4. Means for beautiful and healthy hair. 2 large tablespoons of thyme (fresh, mashed), to be mixed with 1 whole chicken egg. The mask must be applied to clean, dry hair. First, massage it into the scalp with massage movements, then distribute it along the length of the curls. The head is necessarily covered with a warming cap, or a bag, then wrapped in a towel.
The thyme really has very few contraindications, therefore, when applied externally, it does not provoke the formation of redness on the skin, itching and discomfort.
Cooking Application
Thyme, whose useful properties are no longer in doubt, is in great demand in cooking. Thyme seasoning goes well with potatoes, fish, meat, and legumes. Tea with thyme is no less useful - it strengthens the immune system, invigorates and relieves depression.
Thyme has a spicy rich aroma, so you can’t add too much to the dish, otherwise the taste of the main product will be interrupted.
Thyme: contraindications to the use of spices
Treatment with folk remedies based on thyme implies strict rules and several important “buts.” It is absolutely necessary to take into account all the nuances, otherwise the reaction of the body can be unpredictable.
Thyme: contraindications
1. It is strictly forbidden to use the plant in any form with atherosclerosis, cardiosclerosis.
2. Since there is thymol in the composition, thyme is forbidden to people suffering from liver and kidney diseases.
3. With increased acidity of the stomach, the use of herbs for medicinal purposes is not recommended.
4. During pregnancy, you must always consult a doctor before using traditional medicine recipes.
Despite the fact that the thyme has a lot of useful properties, it is necessary to remember contraindications. Even in a healthy person, malaise can occur if you go too far with the dosage of the plant. It is very important to remember that thyme is useful in moderation. If suddenly treatment is accompanied by headache and nausea, it must immediately be stopped.
