Pumpkin in the microwave - recipes for a healthy and tasty dish. How to cook pumpkin in the microwave in slices and whole

Pin
Send
Share
Send

Baked pumpkin is a healthy and tasty dish. It can be cooked in the oven or in the microwave. In any case, it will turn out remarkably tasty, and in the microwave also very quickly. If you fill your culinary piggy bank with different recipes, you won’t have to puzzle over how to feed a healthy pumpkin to households.

Pumpkin in the microwave according to these recipes can be cooked sweet and salty, slices and whole. It is easily and harmoniously combined with fruits, other vegetables, spices and spices, cream and butter, nuts, dried fruits and meat. Sweet tooth pumpkin slices from the microwave can be served as a dessert with honey and or cheese, and lovers of solid food - in the form of a full dinner with meat filling.

Pumpkin in the microwave - the general principles of cooking

How to bake pumpkin in the microwave? Before baking it must be washed, dried, cut. The peel is cut from large pumpkin slices, and the piece itself is cut into small cubes or plates. Internal fibers and seeds must be taken out - they are not needed.

If the pumpkin in the microwave is completely baked according to the recipe, then it should be small and easily fit in the chamber. Be sure to cut off the upper part - the “lid”, and the insides are removed. In general, for cooking in the microwave, it is better to choose dessert, sweet varieties of pumpkins.

The question is how to bake pumpkin in the microwave and not make it overdried. Cooking time varies depending on the power of the appliance. As a rule, pumpkins in heaps in the microwave are ready in ten to fifteen minutes. To test this, you need to pierce her barrel. Light puncture and soft flesh are a sign of the readiness of the dish.

Pumpkin in the microwave with pieces of "Creamy"

A simple pumpkin recipe in the microwave, which takes a minimum of time to prepare and bake. Slices of orange vegetable are sweet and have a delicate creamy taste. Here's how to bake pumpkin in the microwave simply and quickly.

Ingredients:

• three hundred gram slice of pumpkin;

• two tablespoons of granulated sugar;

• a tablespoon of butter;

• three tablespoons of water.

Cooking method:

Prepare a piece of pumpkin, cut into cubes with a side of 3-4 cm or into arbitrary slices. They should not be too small, because, having softened, they can turn into a sweet puree, lose their shape.

Put the pumpkin in a bowl, sprinkle with sugar and mix.

Lubricate the glass container for the microwave oven with a piece of butter, be sure to coat both the bottom and the walls.

Put the pumpkin in a baking dish, pour in the water and cover with a lid with holes so that the steam can escape.

Set one hundred percent power, set the timer for 10 minutes. You get a sweet pumpkin in the microwave, the recipe of which can be complicated.

How to bake a pumpkin in a microwave to make it less watery? After disconnecting the device from the tank, you need to remove the lid and again send it to the oven for five to six minutes. Pumpkin absorbs part of the syrup and is baked.

It remains to transfer the finished pieces into portioned cups, pour with any filler or a pinch of cinnamon and serve.

Pumpkin in the microwave with apples and honey

In the microwave, the pumpkin in the microwave differs in honey taste and a distinct apple aroma, the recipe of which is given below. Honey is used as a flavoring and sweetener, as at a high temperature its beneficial qualities are lost. But in any case, it turns out a very tasty dish. How to bake pumpkin in the microwave according to this recipe?

Ingredients:

• a pound of pumpkin;

• three medium apples (no more than three hundred grams);

• one hundred grams of sugar;

• three tablespoons of honey;

• a tablespoon of butter or vegetable oil for the mold.

Cooking method:

Peel the pumpkin and cut into thin slices or cubes.

Wash apples, cut into halves, remove the core.

Cut apples into slices.

Put half of the pumpkin slices in the prepared microwave container.

Cover the pumpkin with all the sugar.

Lay out a layer of apples, trying to completely cover the pumpkin layer.

Lay out the remaining pumpkin with the last layer.

Smear the pumpkin with honey.

Send the dish to the camera, setting the maximum power.

Pumpkin slices in the microwave will be ready after 13 minutes.

Whole pumpkin in a microwave with cream sugar

If you want to cook something unusual, be sure to find out how to bake a pumpkin in the microwave in its entirety. The presentation of such a dish is very interesting, the cooking time is minimal, since you do not have to cut the peel. And the taste is simply incomparable.

Ingredients:

• a small pumpkin weighing up to three hundred grams;

• two tablespoons of water;

• two to three tablespoons of granulated sugar (optional);

• two tablespoons of cream (or sour cream).

Cooking method:

Wash the pumpkin, cut off the upper part, remove the inner part. It should be a "pot" of pumpkin.

Place the pumpkin in the microwave.

Pour in water.

Sprinkle with sugar.

Send the “pot” to the microwave, setting the maximum power.

After 15 minutes, the pumpkin will be ready.

The "pot" should be transferred to a dish, with a spoon, carefully separate the baked pulp from the walls.

Pour into the cream (or put sour cream), mix everything well.

Eat pumpkin directly from the "pot" or put the pulp in portioned plates.

Pumpkin in a microwave with slices of raisins and cinnamon

Fragrant, sweet-spicy pumpkin slices in the microwave can be prepared with raisins and cinnamon powder, and when served, beautifully decorate. How to bake a pumpkin in the microwave in this way?

Ingredients:

• kilogram of pumpkin;

• 150 grams of sugar;

• three tablespoons of raisins;

• three tablespoons of water;

• a pinch of cinnamon;

• a piece of butter;

• a tablespoon of powdered sugar;

• some fresh mint for serving.

Cooking method:

Cut fresh pumpkin into thin slices no thicker than two centimeters thick.

Grease the baking dish with oil.

Arrange pumpkin slices.

Cover them with sugar.

Spread water over the surface.

Cover with a lid and send to the oven.

Cook at 800 watts for 12 minutes.

While the pumpkin is baking, steam the raisins. To do this, boil water in a teapot and pour dried grapes with boiling water.

After ten minutes, drain the water, dry the raisins on a paper towel.

Pour the finished pumpkin out of the microwave, sprinkle with cinnamon powder and evenly distribute the raisins.

Put the mold back in the oven, cook the pumpkin in the microwave for three more minutes according to the recipe.

Arrange the slices on plates, garnish with a sprig of mint and powdered sugar.

Pumpkin in the microwave with vegetables and cheese

How to bake pumpkin in the microwave in the form of a full second course? Just add extra to the main ingredient. It will turn out a wonderful unsweetened lean dish that can be served independently or as a side dish for meat or poultry.

Ingredients:

• a pound of pumpkin;

• five potatoes;

• one onion;

• three medium tomatoes;

a piece of cheese weighing 70 grams;

• a spoonful of refined sunflower oil;

• salt, a mixture of peppers, a pinch of rosemary (optional).

Cooking method:

Pumpkin slices in the microwave cook faster. Therefore, it must be cut into cubes no more than 3 cm.

Similarly, chopped peeled potatoes in size.

Cut the onion into thin half rings.

Distribute oil on the walls of the form, put onions and potatoes, add salt and mix.

Cover the container and put in the oven for fifteen minutes, setting the maximum power.

Remove the form, add the pumpkin and, without stirring, return it to the microwave again. Cook for seven minutes.

While the dish is baking, wash and cut fresh tomatoes into circles.

Grate a piece of cheese.

After turning off the device, remove the form again.

Spread tomato slices with the last layer, salt, sprinkle with pepper, rosemary, cheese crumbs.

Put on another fifteen minutes.

Arrange on plates and serve freshly cooked pumpkin in the microwave. The recipes for this vegetable dish are different, so you can not use cheese if you want, and replace the potatoes with root celery or zucchini.

Microwave pumpkin with cheese and nuts

To cook pumpkin slices in the microwave according to this original recipe, you will need some cheese and nuts. Cheese is better to choose light-salted, with a distinct creamy note.

Ingredients:

• three hundred grams of pumpkin;

• eighty grams of cheese;

• twenty grams of any nuts;

• a tablespoon of butter;

• four tablespoons of granulated sugar.

Cooking method:

Lubricate the pumpkin baking dish with slices in the microwave oil.

Grate the cheese piece.

Chop nuts with a knife.

Cut the pumpkin into cubes and lay on the bottom of the mold in one layer.

Sprinkle sugar cubes.

Sprinkle with grated cheese.

Set the device power to 800 watts.

Cook for five minutes.

After turning off the appliance, leave the pumpkin in the microwave. The recipe suggests that within five to seven minutes it will “reach” to full readiness behind a closed door.

Arrange the warm pumpkin in cups for serving, sprinkle with nut crumbs.

Pumpkin in the microwave - tricks and tips

  • We do not recommend throwing seeds removed from pumpkins - this is a very useful product. They need to be washed, dried and eaten.
  • If you want to make pumpkin seeds even tastier, you can fry them in a dry frying pan or on a leaf in the oven.
  • The secret of baked pumpkin is that healthy carotene, which is found in an orange vegetable, is digested only with fats. Little to know how to bake pumpkin in the microwave. You also need to serve it correctly, that is, with cream, butter, sour cream.

Pin
Send
Share
Send